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Learn more about the health benefits of cashews, along with tips and other useful ideas to make You Are Nuts a healthy part of your everyday life!

Struggling To Find Unique Gift Ideas? Nuts Are Perfect For Everyone!
Sometimes it seems like gift-giving is constant throughout the year. Birthdays, anniversaries, Christmas, Hanukkah, and many other celebrations in many different cultures, are all occasions that require unique - and...
Busy Parents Need The Perfect Grab-and-Go Snack
Moms and dads are always on the run, whether they are working, caring for young babies and toddlers, chauffeuring older kids to various activities, or all of the above. It...
Improve Your Strength And Fitness Recovery With The Perfect Energy Boost
Looking for an amazing post-workout recovery snack? Nuts are one of the best choices to refuel your body after a tough sweat session! A handful of delicious jumbo cashews is...
Want To Be A Smarty Pants? Eat More Nuts!
At all stages of life, supporting brain health and cognitive function is a top priority. In young children, brain development happens at a rapid pace, and even as we age,...
Give That Immune System A Boost During Cold and Flu Season
Everyone knows the telltale signs that an impending cold is coming on. The scratchy throat, the sniffles, and the aches and pains, are all warning signs that your immune system...
Show Kids How To Eat Healthy Starting At A Young Age
What do pizza, chicken nuggets, and candy have in common? It’s a fact that these tasty foods are universal kid pleasers. But are they the most healthy choices? Of course...
Heart-Healthy Benefits AND Great Flavor In One Tasty Package
Eating healthy doesn’t have to mean eating veggies or boring foods at every meal. It is perfectly acceptable to treat yourself with snacks that are both delicious AND have the...
Nuts Are Quite Possibly The Perfect Travel Snack
We’ve all taken endless road trips, or have been stuck in a car in a remote location, with no snack shops, restaurants, or convenience stores in sight. And what’s the...